Feel your expansion during this time. Become one with the expansiveness of air.  In air is all the wisdom contained for all time. Connect with air to receive any information you may need.  To feel the vibration of air, still the mind in meditation, or alternatively, fi...

Ground into the earth this month.  Reflect the base rhythm of the planet as you beat a steady rhythm with each step you take.  Alternate feet and step sideways, remaining in place; or, step forward in four steps, and then backwards in four steps, creating movement th...